Mindful Connections offers free 9-week course for Pittsburgh area first responders
The course includes 90-minute sessions and a half-day retreat and is open to firefighters, law enforcement, EMTs and others.
23 May 2022
O’Hara family turns grief into the Positive Painting Project to create messages of hope
Katie Whysong's dream was to offer words of encouragement to students who duck into restrooms for refuge during a stressful school day.
09 Mar 2022
Chill Project opens first space for elementary students in Carnegie
Each Chill Room comes with an AHN-licensed counselor or social worker who is there full-time to help students.
18 Nov 2021
3 Pittsburgh organizations working to increase access to mental health services
From providing therapy to training providers, three local organizations are working to close the gap in services.
08 Jul 2021
10 ways to lift your spirits during the pandemic winter
First, it’s important to realize that you have some control over your situation.
27 Jan 2021